And where do you draw the line of understanding when it comes to mental health? If someone you love starts becoming emotionally cruel, like when Liam barely acknowledged me during sex, when do you stop excusing that behaviour? I was only 26 with a life and career of my own.
I began to feel like I was staying with someone who no longer had anything to offer me.
‘I broke up with my boyfriend when he had depression’
I felt so guilty and selfish for wanting to break up with him. But, gradually, I accepted there was nothing I could do. My friends told me I was changing too. It was heart-breaking to say goodbye to him and to break his heart and my own in the process. He blamed me entirely. I was mean and unloving. How could I do this to him? I felt lost and more alone than ever. We wished each other well and meant it.
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If you have been affected by the issues raised in this article, there's information and support available. Advice on drink and drugs is available from Radio 1. How to cope when your partner has depression. The girl who escaped Islamic State group and is fighting back with boxing.
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- Depression in Relationships: When to Say Goodbye.
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- On caring for a partner who has depression:.
- What if My Partner Threatens to Commit Suicide During the Breakup?!
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- Steps to Take Before Calling It Quits.
All names have been changed. More from Minds Matter. Sometimes, your partner may threaten to commit suicide if you leave them.
This is a serious situation, one that requires immediate attention, but the right kind of attention. The threat of suicide during the breakup should not compel you to stay in the relationship. You cannot be the one who makes your partner decide whether or not they want to live or die. That is up to them. A therapist may be able to provide perspective that neither of you can manage on your own. You may find that, despite depression, the relationship is worth saving.
Counseling can provide the tools you need to heal and move forward as a couple. If counseling fails, at least you can walk away knowing you gave it your best shot. Try to make your partner understand that you still care. Wish them the best, but say that you need to make a clean break for your own sake. Say goodbye and leave without regrets, or excessive drama.
Remind your partner to continue with his or her treatment. You deserve a chance at happiness, too. If you think someone is considering suicide, get help from a crisis or suicide prevention hotline. Try the National Suicide Prevention Lifeline at The breakup of a relationship, or a marriage, can be a traumatic event. While it may be painful to say goodbye, keep in mind that breaking up can have positive results, too. Research shows that keeping a journal, in which you express your feelings about your breakup, may help turn a potentially negative experience into a positive one.
‘I broke up with my boyfriend when he had depression’ - BBC Three
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